Elizabeth Moyer Counseling

Misunderstood, alone, angry, confused, sad, anxious, apathetic, lost. Does this sound familiar? I'm an experienced licensed therapist committed to compassionately helping people cultivate their own strengths, embark on their healing journey, and transform into who they want to be by providing the tools they need to navigate life’s challenges, relationships, and experiences. I work with mature adolescents and adults experiencing a variety of issues, including depression, anxiety, self-harm, interpersonal/relationship conflict, anger, family conflict, trauma, boundary issues, emotional regulation, low self-esteem, life transitions, and grief. Inherent in my approach is a commitment to tailoring therapy to meet the needs of my clients by incorporating a variety of techniques. I do this through the foundation of a strong therapeutic relationship, and a collaborative, client-centered approach to mindfulness, Cognitive-Behavioral Theory (CBT), and attachment theory, always striving to create an environment of trust, warmth, kindness, and honesty. At your request, I am open to incorporating spirituality and faith into counseling. I work with clients of all faith perspectives and personally practice Christianity. Working with clients to set and achieve goals, I help them develop the awareness and agency to make lasting, positive change in their own lives. Every person’s story is unique, and I consider it a privilege to help my clients write their next chapter. Curious if we are a good fit? Please reach out to schedule a free 15-minute phone consultation.